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Powerlifting Seminar & Mock Competition
25 March, 2023 @ 14:00 - 17:00£50
Ever thought of giving Powerlifting a go??
Get an insight into what a Powerlifting competition is all about, from the kit you would require, how the competition is structured, weigh in, the rules of each of the three lifts; squat, bench press, and deadlift. Then have a go at a competition with a guided run through of how it all works.
The day will be presented by multiple British champion, record holder, national level Referee, and powerlifting coach, Faye Jordan, who will be sharing her experiences and expertise with the aim to give you the knowledge and confidence to see if Powerlifting is the sport for you!